Are you experiencing hair changes due to menopause and wonder what shampoo is good for menopausal hair? During menopause, you may encounter thinning hair or even hair loss. 

In this article, we bring you Pantene Menopause Shampoo reviews, providing a comprehensive look at how this product can help address these hair concerns. Our aim is to present honest opinions to give you a relatable and genuine understanding of the shampoo's effectiveness. 

So, let's explore together and see if Pantene Menopause Shampoo could meet your hair care needs during this pivotal time in life.

What Is Pantene Menopause Shampoo?

Pantene Menopause Shampoo is a hair care product specifically designed to cater to the unique needs of hair going through menopause. As our bodies change during this stage of life, our hair can experience a variety of challenges, including dryness, thinning, and hair loss. Pantene recognizes these concerns and has formulated this shampoo to help alleviate these issues.

Pantene Menopause Shampoo is one of the best menopause shampoos because it is a gentle, daily-use product that moisturizes dry hair and soothes the scalp without weighing down your hair's natural volume. It's part of Pantene's Pro-V Hair Biology collection, which features tailor-made solutions to address your hair's biological needs at every age.

Infused with the signature Pro-V Nutrient Blend, Pantene Menopause Shampoo works from the inside out, promoting stronger, healthier, and more vibrant hair. By using this shampoo, you can expect to see noticeable improvements in your hair's texture, appearance, and overall health during menopause.

Pantene Menopause Shampoo


Buy on Amazon



  • Hydrates and moisturizes dry hair
  • Soothes irritated scalp
  • Enhances hair strength, reduces breakage
  • Lightweight formula maintains natural volume
  • Reduces frizz and improves hair manageability.


  • Contains sulfate and other harsh detergents that may cause dry scalp, irritation, and allergic reactions.

Is Menopause Shampoo Pantene Revitalize & Soothe Good?

Pantene Revitalize & Soothe Menopause Shampoo offers several benefits for those going through menopause. The shampoo moisturizes dry hair with a blend of ingredients such as vitamin B3, white tea, and guar hydroxypropyltrimonium chloride, leaving your hair soft, smooth, and manageable. 

Moreover, it is designed with a lightweight formula, Pantene Menopause Shampoo is suitable for women with fine or thin hair.

However, it is important to note that the shampoo contains harsh detergents, such as Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Sodium Chloride, and TEA-Dodecylbenzenesulfonate. These ingredients may cause side effects like dry scalp, irritation, and allergic reactions. If you have a history of sensitive skin or allergies, consider performing a patch test before fully committing to using the product.

Pantene Menopause Shampoo Ingredients 

Let’s delve into the key components of Pantene Menopause Shampoo and how they contribute to its ability to address hair concerns during menopause.

Vitamin B3

Vitamin B3 (Niacin) is an important nutrient that helps your body function properly, especially for hair growth(1). Vitamin B3 helps

  • Improve blood circulation to the scalp: blood circulation is important for hair growth because it brings oxygen and nutrients to the hair follicles. When blood circulation is poor, the hair follicles don't get the nutrients they need to grow healthy hair.
  • Reduce inflammation: inflammation can damage hair follicles and lead to hair loss. When the scalp is inflamed, it can cause the hair follicles to shrink and become dormant, which can lead to hair can't grow.

White Tea (Camellia sinensis)

White tea is made from the leaves of the Camellia sinensis plant. It is the least processed type of tea, and it is known for its high levels of antioxidants which can help to protect the hair from damage caused by free radicals.

White tea has been shown to have a number of benefits for hair health, including:

  • Promotes hair growth: White tea contains EGCG, an antioxidant that has been shown to promote hair growth(2) in humans. EGCG can help to stimulate the growth of new hair follicles and prevent hair loss.
  • Protects hair from damage: White tea is rich in antioxidants that can help to protect the hair from damage caused by free radicals. Free radicals are unstable molecules that can damage cells, including hair cells(3).
  • Adds shine: White tea can help to add shine to the hair. This is because white tea contains tannins, which can help to bind to the hair and make it look shinier.

Guar Hydroxypropyltrimonium Chloride

Guar Hydroxypropyltrimonium Chloride (GHPT) is a water-soluble ingredient that is derived from plant-based sources. It is a cationic surfactant that is used in hair care products due to its ability to reduce static and frizz, and to make hair feel softer and more manageable.

Here are some of the benefits of GHPT for hair:

  • Reduces static and frizz: GHPT is positively charged, which helps to neutralize the negative charges on hair strands that cause static and frizz. This can make hair look and feel smoother and more manageable.
  • Adds softness. GHPT can help to add softness to hair by coating the hair strands and smoothing out the cuticle. This can make hair look and feel healthier and more lustrous.
  • Makes hair more manageable. GHPT can help to make hair more manageable by making it easier to comb and style. This is because GHPT helps to smooth out the hair strands and reduce friction.
  • Lightweight. GHPT is a lightweight ingredient, which means that it does not weigh hair down. This makes it a good choice for people with fine or thin hair.

Citric Acid

Citric acid is a naturally occurring substance that is found in citrus fruits, such as lemons and limes, and is a common ingredient in hair care products. Citric acid has a number of benefits for hair, including:

  • Lowers the pH of hair care products: the pH of hair is slightly acidic, ranging from 4.5 to 5.5. If hair care products have a higher pH, they can strip the hair of its natural oils and make it dry, brittle, and frizzy.
  • Keeps the hair cuticles sealed: The cuticle is the outermost layer of the hair. It is made up of overlapping scales that protect the hair from damage. When the cuticle is open, the hair is more susceptible to damage from heat, styling products, and environmental factors. Citric acid can help to close the cuticle, making the hair more resistant to damage.


Dimethicone is a type of silicone that is commonly used in hair care products. It is a clear, odorless liquid that is non-comedogenic, meaning it does not clog pores. Dimethicone is a great ingredient for hair because it can help to:

  • Smooths and conditions hair. Dimethicone forms a thin film on the hair that helps to smooth out the cuticles and make hair look shinier. It can also help to detangle hair and make it easier to brush.
  • Protects hair from heat damage. Dimethicone can help to protect hair from heat damage, such as that caused by blow-drying, straightening, and curling. It does this by creating a barrier around the hair that helps to insulate it from heat.
  • Frizz control. Dimethicone can help to control frizz by smoothing out the hair cuticles and making hair look more sleek and polished.

Dimethicone is a safe and effective ingredient that can be used by people of all hair types. However, it is important to note that dimethicone can build up on hair over time, which can make hair look dull and lifeless. If you notice that your hair is starting to look dull, you can use a clarifying shampoo to remove the build-up. Clarifying shampoos are designed to remove product build-up, including dimethicone, from the hair.

You can use clarifying shampoos once a week or as needed. Be sure to follow up with a moisturizing shampoo and conditioner after using a clarifying shampoo.

Alternatives to Pantene Hair Biology Menopause Shampoo

Kérastase Densifique Bain Densité Shampoo

Nioxin System 4

Pura d'Or Original Gold Label Anti-Thinning Biotin Shampoo

kerastase densifique bain densite shampoo


Buy on Amazon


Nioxin System 4


Buy on Amazon


pura dor original gold label anti thinning biotin shampoo


Buy on Amazon


  • Thickens hair with Hyaluronic Acid.
  • Cleanses hair build-up.
  • Increases hair density.
  • Strengthens hair.
  • Creates shiny hair. 
  • Vibrant color preservation.
  • Hydrates scalp and hair.
  • Reduces hair fall.
  • Strengthens hair.
  • Clinically and dermatologically tested.
  • Powerful natural ingredients.
  • Clinically tested formula.
  • Safe for breakage, damaged and chemically-treated, colored hair.
  • Unpleasant scent.
  • Pricey.
  • Poor packaging.

Benefits of Pantene Menopause Shampoo

Here are some of the benefits of Pantene Menopause shampoo and conditioner:

Moisturizes Dry Hair

Pantene Menopause Shampoo is one of the best products for dry menopausal hair because it is formulated with a blend of moisturizing ingredients, including vitamin B3, white tea, and guar hydroxypropyltrimonium chloride. These ingredients help to hydrate the hair and scalp, leaving hair feeling soft, smooth, and manageable.


Pantene Menopause Shampoo is a lightweight formula that does not weigh down hair. This makes it a good choice for women with fine or thin hair.

PH Balanced

The shampoo is designed to maintain a balanced pH level for denser, fuller hair.

Potential Side Effects

Pantene Menopause Shampoo contains harsh detergents such as Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Sodium Chloride, TEA-Dodecylbenzenesulfonate that can cause several side effects such as dry scalp, irritation, and allergic reactions.

If you experience any of these side effects while using Pantene Shampoo Menopause, discontinue use and consult with a doctor or dermatologist immediately. It's essential to remember that individual experiences may vary, and what works for one person may not work for another. If you have a history of sensitive skin or allergies, consider performing a patch test before fully committing to using the product.

How to Use Pantene Menopause Shampoo

pantene menopause shampoo reviews

Using Pantene Menopause Shampoo is a simple process.

  1. Wet your hair.
  2. Apply the shampoo.
  3. Lather and massage.
  4. Rinse thoroughly.
  5. Follow with or Pantene Menopause collection including Pantene Menopause conditioner, hair mask, and thickening serum treatment.

Pantene Menopause Shampoo Reviews: What Do Customers Say?

“I have only used a couple of times but my hair felt thicker than usual. Smells lovely too.“ - Lindsey

“Really nice for the price makes your hair soft and bouncy and soothing on your scalp definitely will buy again“ - Andrea garland

“There are lots of things that happen during and after the menopause and thinning hair is just one of them. Having gone through the menopause ( as much as you ever do get through it!) I’d started to notice my hair wasn’t feeling as full and the condition wasn’t how it used to be. I saw this shampoo and despite my misgivings I decided to try it. It is more expensive than my old shampoo, hence my misgivings, but I’m so pleased I tried it. After a few weeks now my hair feels much fuller, looks much shinier and feels in much better condition. I should add that I also purchased the conditioner at the same time which I don’t need to use every time. I really didn’t expect it to be as nice and work as well as it does. I like the smell too, it’s not overly strong but it’s definitely a feminine scent. It rinses out easily and lathers up quickly. In conclusion this shampoo has been great for me and I would recommend that ladies with similar problems give it a go. I really hope it works as well for you too.“ - Ally

However, some users did not have the experiences as expected.

“Having read all the hype and glowing recommendations, I purchased at a very good price, however this product, to me, does not live up to the reviews, made my hair lank and greasy.“ D H

“I should have known this would be a waste of money. Pantene just doesn't agree with me. All this, and the other products in the range, did was make my hair feel as if it wasn't rinsed properly (it definitely was!) and made my scalp itch.“ - Kelly A19

Final Thought

Pantene Menopause Shampoo offers several benefits for women experiencing menopausal hair changes, such as moisturizing dry hair, providing a lightweight formula, and maintaining a balanced pH level for denser, fuller hair. However, it's important to be aware of the potential side effects related to the harsh detergents in the formula, which may cause irritation and allergic reactions for some users.

Given the benefits and potential side effects, it is crucial to weigh the pros and cons before deciding whether to try Pantene Menopause Shampoo. If you have sensitive skin or a history of allergies, it's recommended to perform a patch test and consult a doctor or dermatologist if any adverse reactions occur.

Frequently Asked Questions

Does hair loss from menopause grow back?

Hair loss from menopause may grow back after hormone levels stabilize, but results vary. A balanced diet, hair care routine, and medical advice can help.

Is Pantene good for menopausal hair?

Yes, Pantene Menopause Shampoo helps revitalize and moisturize your dry hair, add shine, while keeping hair's volume.

Which Pantene shampoo is good for hair loss?

Pantene has a lot of shampoos for hair loss, in which, Pantene Pro-V Hair Fall Control Shampoo is a good option. It's designed to nourish and strengthen hair, reducing breakage and promoting healthy growth.

How do I use Pantene menopause shampoo?

Using Pantene Menopause Shampoo is a simple process.

  1. Wet your hair.
  2. Apply the shampoo.
  3. Lather and massage.
  4. Rinse thoroughly.
  5. Follow with conditioner.


  1. Draelos, Z.D., Jacobson, E.L., Kim, H., Kim, M. and Jacobson, M.K. (2005). A pilot study evaluating the efficacy of topically applied niacin derivatives for treatment of female pattern alopecia. Journal of Cosmetic Dermatology, {online} 4(4), pp.258–261. doi:
  2. ‌Kwon, O.S., Han, J.H., Yoo, H.G., Chung, J.H., Cho, K.H., Eun, H.C. and Kim, K.H. (2007). Human hair growth enhancement in vitro by green tea epigallocatechin-3-gallate (EGCG). Phytomedicine, {online} 14(7-8), pp.551–555. doi:
  3. ‌Schmitt, N.C., Rubel, E.W. and Nathanson, N.M. (2009). Cisplatin-Induced Hair Cell Death Requires STAT1 and Is Attenuated by Epigallocatechin Gallate. The Journal of Neuroscience, {online} 29(12), pp.3843–3851. doi: